Gloria Morales discovers the perfect balance with Kala by HPS

 

Canarian dancer and instructor Gloria Morales has readily incorporated the specialized aesthetic medicine treatments and care offered by Kala by HPS into her routine . This clinic, located in Las Palmas de Gran Canaria, aims to boost the confidence and self-esteem of its patients so they can look as good as they feel. To this end, the creator of 'Ballet Fit' scheduled several appointments during her second and third trimesters of pregnancy in collaboration with Gran Canaria Spa, Wellness & Health.

 

 

On this wellness and self-care journey , the manual lymphatic drainage massages by physiotherapist Raúl Socorro were essential in eliminating fluid retention and relieving leg pain, as well as the feeling of fatigue during this stage. These massages have numerous additional benefits, such as eliminating toxins from the body, reducing stress, and preventing swelling and stretch marks.

 

On the other hand, it was very important to focus on a balanced diet to contribute to the perfect triangle. Gloria was able to create a guided nutritional plan that provided all the necessary nutrients to her diet with the advice of specialized nutritionist Roshni Peswani. In this area, it is important to take into account the importance of drinking water and staying hydrated.

 

 

Finally, the dancer visited Kala by HPS to understand why facial blemishes appear during pregnancy. On this occasion, she consulted with dermatologist Néstor Santana, who gave her guidelines on how to prevent them, and she scheduled a follow-up appointment to treat more specific blemishes after giving birth.

 

Gloria Morales, who is also a lifestyle and wellness content creator, used her experience to share it with her more than 256 Instagram followers . In her various reels , she explains how she has achieved the perfect balance with the support of these great professionals and affirms that "at Kala, self-care becomes a way of life."

 

 

 

 

The asociación 

Gran Canaria Spa, Wellness & Health , the official brand of Gran Canaria Tourism, is an association that promotes health and wellness tourism on the island. It brings together companies and organizations in the sector, such as hotels with spas and thalassotherapy centers, and renowned hospitals. Its mission is to promote Gran Canaria as a leading destination for health and wellness tourism, generating benefits for the island and its residents.

 

Information and bookings at grancanariawellness.com