Gloria Morales discovers the perfect balance with Kala by HPS

 

The Canarian dancer and instructor Gloria Morales has not hesitated to introduce into her routine the treatments and specialized care in aesthetic medicine by the author of Kala by HPS. This clinic, located in Las Palmas de Gran Canaria, seeks to increase the confidence and self-esteem of its patients so that they can see themselves the way they feel. To do this, the creator of 'Ballet Fit' arranged several appointments throughout the second and third trimester of pregnancy in collaboration with Gran Canaria Spa, Wellness & Health.

 

 

In this travel wellness and self-care, the manual lymphatic drainages by physiotherapist Raúl Socorro were essential to eliminate fluid retention and relieve pain in the legs, as well as the feeling of fatigue during this stage. These massages have numerous additional benefits such as eliminating toxins from the body, reducing stress and preventing swelling and stretch marks.

 

On the other hand, it was very important to focus on a balanced diet to contribute to the perfect triangle. Gloria was able to create a guided nutritional plan that provided all the necessary nutrients to her diet with the advice of specialized nutritionist Roshni Peswani. In this area, it is important to take into account the importance of drinking water and staying hydrated.

 

 

Finally, the dancer went to Kala by HPS to understand why facial spots appear during pregnancy. On this occasion, she put herself in the hands of dermatologist Néstor Santana who gave her some guidelines on how to prevent them and she was pending a repeat visit to treat the more specific spots after giving birth.

 

Gloria Morales, who is also a lifestyle and wellness content creator, took advantage of her experience to share it with her more than 256 thousand followers on Instagram. In its different reels She explains how she has managed to achieve the perfect balance with the support of these great professionals and assures that “at Kala, self-care becomes a life experience.”

 

 

 

 

The asociación 

Gran Canaria Spa, Wellness & Health, official brand of Tourism of Gran Canaria, is an association that promotes health and wellness tourism on the island. It brings together companies and entities in the sector, such as hotels with spas and thalassotherapy centers and prestigious hospitals. Its mission is to make Gran Canaria known as a reference destination for health and wellness tourism, generating benefits for the island and its inhabitants.

 

Information and reservations grancanariawellness.com